That’s how long it took me to run one mile on the day I decided to finally start running; 16 minutes. It actually didn’t involve much running – more like short intervals of barely moving above a walking pace, mixed with longer intervals of barely moving at all, panting like a dog, my chest so tight it hurt.
That was the day in June that I finally deciding to stop making excuses and saying “I’ll do it when…” and just start already. You’ve probably seen that quote floating around Pinterest that is supposedly a Chinese proverb: “The best time to plant a tree was 20 years ago. The second best time is now.” Well, that one hit home for me and helped me get my butt in gear.
Run, Debbie! Run!
I’ve always admired runners, jealous of the way they so effortlessly run several miles a day – without stopping! I want to be a person who runs because I want to, not because I have to. I want to be able to tell people I run to relive stress. I want to be able to run a few miles without struggling to do so. I want to be a runner. Continue reading